I don't watch much TV and can't recommend it as a great use of time. But if you're going to watch something to motivate yourself for fitness training, then watch Ninja Warrior.
This clip is a great example of the training and mix of strength types needed for this obstacle course.
Showing posts with label motivation ninjawarrior. Show all posts
Showing posts with label motivation ninjawarrior. Show all posts
Thursday, February 17, 2011
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