Thursday, September 15, 2011

Online Personal Training

One of the areas of training business that is going the best is in writing custom training plans for people based on their goals and equipment. I've written plans for people just starting out, people with health problems and for active adults who want interesting challenges in their training.

I can write plans for goals such as 
  • weight loss
  • muscle-building
  • sports performance
  • injury prevention
  • etc

If you are looking for personalized training help, then email me and we can talk about creating a custom plan for you.

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